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Your doula in pregnancy in Vienna & Lower Austria
Compassionate doula support during pregnancy in Vienna and Lower Austria – for more trust, connection and inner peace on the way to birth.
Pregnancy is an intense time – both physically and emotionally. As a doula, I will guide you individually through this phase and support you in developing trust in your body and your own path to birth. My doula support during pregnancy provides you with space for questions, uncertainties, and anticipation – without pressure or judgment.
Every woman experiences pregnancy differently. Some feel connected and empowered, while others seek guidance or support. This is precisely where I come in: with deep empathy, experience, and a safe space for everything that's on your mind.
support for your individual way to birth
In our conversations, we create space for everything related to your birth – so you are informed, clear-headed, and connected to yourself. We discuss your wishes, your options, and your decisions, enabling you to consciously choose your own path.
An important part of my support is also involving your partner. I demonstrate specific techniques, supportive holds, breathing exercises, and positions so that you can approach birth as a team and receive the best possible support during labor.
Getting ready for breastfeeding and postpartum
My support doesn't end with your baby's first breath. That's why we consciously focus on the postpartum period during pregnancy. We plan what kind of support you'll need, how you can best prepare, and what will give you peace of mind.
Breastfeeding preparation is also part of my doula support – so you can start this intense first period informed, empowered, and realistic.
Doula means: feeling supported
Birth doesn't begin in the delivery room. It begins during pregnancy – with trust, clarity, and the feeling of being held.
As a doula, I'm by your side. With knowledge, experience, and deep empathy.
my offer.
Pregnancy is an intense, sometimes unsettling journey. As a doula, I'm here for you – with conversations, physical exercises, knowledge sharing, and a safe space for everything that's on your mind. So that you feel empowered, heard, and supported.
Space for everything that moves you, strengthening your confidence, developing your individual birth wishes
Gentle physical exercises for relaxation, breathing exercises, visualization and mindfulness exercises
photographic documentation
Photo coverage during pregnancy - baby bump photoshoot, personal rituals, etc.